WOW WALKS

What are WOW Walks?

WOW Walks are a new community initiative created to help our program alumni stay connected, active, and inspired. Led by volunteers, these casual group walks bring together past participants to reconnect, move, and share the same sense of community found through the Waves of Wellness programs.

Importantly, WOW Walks are not a social group. They are a continuation of the structured support offered through Waves of Wellness, designed to provide a safe, inclusive space for past participants to reconnect in a meaningful way.

Each walk is an opportunity to:

  • Stay socially connected

  • Engage in physical activity

  • Support ongoing wellbeing

  • Share the stoke and love for the ocean

Who can join?

WOW Walks are currently open only to past participants of the Waves of Wellness programs. These early walks will act as pilots as we explore how best to run them regularly across different locations.

Register Your Interest

What Happens During a WOW walk session?

More info here

Upcoming walks

Stay tuned for more details and future dates as this monthly initiative takes shape.

If you have any questions about our programs, please get in contact with our Programs Manager at info@foundationwow.org

Clara, WOW Participant

“It is one of the best experiences I have had access to. It has challenged me, opened up opportunities for me, helped support my mental and physical health, I’ve met some amazing people and have loved every session, even on hard days.”

Your Mental Health Matters

Support Services

Waves of Wellness is not a crisis service, but we want to ensure you can access the right support.

If you are concerned about your safety or the safety of others, it's important to seek immediate assistance by calling Triple Zero (000).

Here are some support options available 24 hours a day, 7 days a week:

Lifeline 131 114
Beyond Blue 1300 22 4636
Kids Helpline 1800 551 800