Our blog

Posts tagged ice baths

Cold Water Therapy: The Benefits and How to do it Safely

Guest User12 September 2022cold water, ducktober, ice baths, mental health

Subscribe to our newsletter

For all latest news and updates from our quarterly newsletter, ‘The Wash Up’.

WOW acknowledges the Traditional Custodians of the lands on which we work, surf and play across Australia, and their continuing connection to land, waters and community. At WOW we value and celebrate First Nations cultures and pay respect to Elders, past, present and emerging.

Imagery thanks to @flashpointlabs, @westpacscholars @besservisuals, @beaupilgrim, @atdusk and Unsplash.

Scroll

Our blog

Follow us on social